KikayRunner: How I Train and Recover | featuring Lemongrass House aromatherapy

Given the lifestyle change during this pandemic, Noelle focused on a holistic view of training and recovery: how it helps her stay healthy and balanced amid work and other life stressors.

Original Vlog: https://youtu.be/Fmz7kofisnU

Kikay Runner blog post: https://kikayrunner.com/2021/03/how-i-train-and-recover/